Ingredients for two servings:
The soup:
- 2 fennels - approximately 400 grams
- 1 medium-sized onion
- 1 clove of garlic
- 1 tablespoon olive oil
- 1 tin of tomatoes
- 400 ml vegetable stock
- salt and freshly ground black pepper
The nut-and-cheese topping:
- 60 grams of walnuts
- zest of one lemon
- 40 grams of freshly grated Parmesan cheese
- 1 tablespoon of fennel stalks
How to prepare the soup:
- Wash the fennels, separate stems from tubers and cut the tuber into thin strips.
- Peel the onion and cut into cubes.
- Peel the garlic and cut into slices.
- Prepare the vegetable broth.
- In a large skillet heat the olive oil, add the fennel tubers, onion, garlic and fry for a few minutes.
- Add canned tomatoes, broth and cook about 20 minutes.
- Pour the soup into a blender, blend it until smooth, season with salt and pepper.
- Pour the soup into bowls and garnish with nut-and-cheese topping (see below for instructions on how to make it).
How to prepare nut-and-cheese topping:
- Chop the walnuts and roast in a pan.
- Chop the green stalk of fennel.
- Mix nuts, parmesan, lemon zest and a chopped fennel in a bowl.

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